Hello!

I have you on my general email list for one reason or another — and I'm glad you're here.

I just want to make sure you're glad to be here too.

If you need to unsubscribe, I take no offense (completely get it!). I'm a believer in clearing the clutter.

If you're not sure, then I'll tell you what I've got cookin' lately — and you can decide if it's of any interest at all to you...

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Leigha Butler Yoga...

On LBY, the online yoga portal, I'm still crankin' out 60-minute classes every week. Come September, I look forward to recording more quickie sessions of 30-45 mins for the community.

The mood of my practices has been admittedly mellow the last few weeks, so I've been designating "Suggested" practices for those who want to break a sweat and be challenged. This week's recommended class is called Firm + Free. And the offering for the week is Sweet + Down Low, a luscious, all-seated practice.

Pay What You Can...

I have extended my Pay What You Can offer for LBY, the online yoga membership, through August. The base price is $9.99/mo and of course you can cancel any time. I encourage you to sign up (you still get a free trial too).

New Yoga Blog...

I've been writing weekly articles over at LeighaButler.com the blog. I envision the site as a resource for yoga lovers and yoga teachers, and I can't wait to see how it takes shape.

I'm looking forward to hosting an upcoming series of interviews with yoga teachers who are succeeding in the online teaching environment. Check the blog out here, and don't hesitate to let me know if there's a topic you want me to cover!

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Press Handstand Program...

This week, I made a major update to my press handstand course. I pared the content down so that it's a leaner, meaner press-making machine.

I'm so proud of the program and even more proud of the students who have put the work in and achieved their press — like Jill whose smile when she nails her straddle just makes my day every time I see it.

To my mind, the press is not merely a notch on a belt (cuz who care about that?). It represents something much more impressive: the intense dedication, discipline, and patient effort of the practitioner — which is the epitome of yoga's abhyasa + vairagya pairing (consistent effort without attachment to the fruit of one's labor).

I'm a little obsessed with the press and the press program lately, so I'll likely be sharing more articles and free tutorials for those on a quest for the press.

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Private Sessions + Coaching (Experiment)...

For a limited time only, I am opening my calendar for one-on-one sessions (conducted either online or in Kingston, NY).

I am happy to be offering yoga classes, individual coaching, and yoga teacher consultations at what I believe is a reasonable price (Let me know if price is your obstacle b/c I may be able to work with you). You can view my calendar here. Please note, my availability should open up a bit more in September.

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How about you?...

Feel free to hit reply to let me know what it is you signed up here for! What are you hoping to see?

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Have a wonderful rest of your summer!

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In peace,

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Leigha Butler

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